用英语介绍羽毛球的益处

我辛辛苦苦找的哦！你看看行不行！行的话给我加分哦！(*^__^*) 嘻嘻……

奥运项目介绍：羽毛球
About Badminton (Olympic sport since 1992)

羽毛球概述（1992年成为奥运会正式比赛项目）

Made-for-television radar guns instantly flash the speed of serves, volleys and pitches to the sporting public around the world these days, but few viewers could name the world's fastest racket sport. The title belongs to badminton.

为电视转播而专门制作的雷达测速仪能为全世界喜欢运动的人们即时显示出发球、接球和投球的时速，但是几乎没人能说出世界上最快的球拍类运动是什么。这个头衔是属于羽毛球的。

The flight of the shuttlecock, a missile of cork and goose feather that players volley across the net, has been recorded at speeds of 260 kilometres per hour. Speed, agility and lightning-fast reflexes are essential to the game. Add stamina, too - players have been known to cover more than six kilometres in a single match.

羽毛球由软木和鹅毛制成，飞行的最高时速可达260公里。选手在球落地前要将其接起并打过网。对于这项运动来说，速度、敏捷性和闪电般的反应能力都至关重要。还应该加上毅力，因为选手们在一场比赛中所奔跑的路程要超过6公里。

While contemporary badminton first appeared in the mid-19th century, it evolved from the game battledore and shuttlecock, which can be traced back to ancient Greece, China, Japan and India.

现代羽毛球运动在19世纪中叶首次出现，它是由一种名为“毽子板球”（battledore and shuttlecock）的运动发展演化而来的。“毽子板球”的起源可以追溯到古希腊、中国、日本和印度。今天，羽毛球运动在亚洲和欧洲尤为流行，它已经在1992年的奥运会中成为正式比赛项目。

Especially popular in Asia and Europe today, badminton became a full competition sport at the Olympic Games in 1992.

今天，羽毛球运动在亚洲和欧洲尤为流行，它已经在1992年的奥运会中成为正式比赛项目。

　　Both the rules of the game or as general fitness activities, badminton to on the ground kept were moving pace, jumping, swing, swing, reasonable use of various batting technique and footwork will return to hit the ball on the court.
　　So as to increase the strength of the upper limb, lower limbs and the waist muscle, to speed up the body blood circulation, strengthen the cardiovascular system and respiratory system function.
　　According to statistics, the heart rate can reach 180 ~ 160 times per minute, the intensity of heart rate can reach 140 ~ 150 times per minute, low intensity exercise heart rate can reach 100 to 130 times per minute.
　　Long term badminton exercise, can make the heart is strong and strong, vital capacity to increase, the durability of the increase. Badminton requires practitioners in a short period of time of changing pitches make judgment, and resolutely fight back, so it can improve the sensitivity of the nervous system of the human body, and coordination.

very good
很好