英语短文，关于健康饮食、早起早睡，不熬夜。参加运动，强身健体。

To keep a healthy body is not a difficult thing. Now I will should you some points.First, it is necessary to keep a healthy diet, not only eat meat, but also eat vegetables.Because human body needs a balance, you'll get sick if you only eat meat. Second, to sleep and not to stay up are very important.Good sleepness keeps good energy. Third, do more exercises, such as playing football or take a walk after meal. In one word, good health gives you a good life

It's important for everyone to keep a healthy body.You may ask how to keep healthy?Let me tell you.We should have a good diet everyday.Get up and go to bed early.Remember do not stay up late.Or you will be tired the next day.The most important thing is that we should do exercise everyday.I hope you all can have a healthy body.That's all.Thank you!