英语作文读后感200字

空腹饮豆浆。空腹饮用，豆浆里的蛋白质大都会在人体内转化为热量而被消耗掉，不能充分起到补充有益物质的作用；2.过量饮豆浆。一次饮用过多的豆浆，易引起过食性蛋白质消化不良症，出现腹胀、腹泻等不适；3.喝未煮沸的豆浆。豆浆必须彻底煮开才能饮用，当豆浆在85℃～90℃时常因膨胀产生气泡而出现“假沸”现象，此时饮用易发生恶心、呕吐、腹泻等中毒症状。正确的做法是，“假沸”后用小火继续煮5～10分钟方可食用；4.豆浆中冲入鸡蛋。鸡蛋清会与豆浆里的抗胰蛋白酶因子结合，不利于消化吸收；5.用保温瓶储存豆浆。经过3～4小时即可使豆浆酸败变质而不能食用英文1. Fasting drink soy milk. Fasting drink, soy milk protein in the metropolis in the human body into heat and is consumed, can not fully play the role of supplementary material useful 2. Excessive drinking soybean milk. One of the soybean milk to drink too much, too easy to cause indigestion protein diet, there abdominal distention, diarrhea and discomfort, 3. Not to drink boiled soy milk. Fruit must be thoroughly Zhukai to drink, when soybean milk in 85 ℃ ~ 90 ℃ often a result of expansion of a bubble and a "false boiling" phenomenon, prone to drink at this time of nausea, vomiting, diarrhea and other symptoms of poisoning. The correct approach is that "false boil," Yong Xiaohuo continue to cook 5 to 10 minutes before consumption, 4. Soybean milk into the eggs of. - Eggs with soy milk in the anti-trypsin factor binding is not conducive to digestion and absorption, 5. Baowen Ping storage with soy milk. After three to four hours to make soy milk rancidity degeneration and can not eat.

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