How to Keep You Healthy为题写一篇英语作文（100词左右）

The Best Way to Stay Healthy
With people's living standards improving considerably and steadily,nowadays people are becoming increasingly health-conscious.While how to stay healthy is now a problem of common concern,the best way in that regard remains open to debate.Some suggest a balanced diet;others believe in the power of tonics.For my part,the best way to stay healthy is to do physical exercise regularly.
A perfect condition of health generally concerns two aspects:physical fitness and mental fitness.It goes without saying that doing physical exercises regularly can contribute to the former solidly.All the people,young or old,male or female,are free to derive benefits from regular physical exercises.In addition to more obvious contributions to physical health,physical exercaises are also capable of building a person's mental fitness.
All in all,do physical exercises regularly,and you will find yourself bless wth a healthier,fuller life undisturbed by diseases,emptiness,or worries

这么简单的作文也要问人?别说你在读高中哦！