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51问答网 > 您好，我原来吃芮达增重了40斤，今年每天3毫克维持量体重减轻了40斤回到原来，但是...

您好，我原来吃芮达增重了40斤，今年每天3毫克维持量体重减轻了40斤回到原来，但是...

2025-04-06 11:38:08

推荐回答（1个）

回答1：

不要乱吃药，保证每餐的饭量，注重营养搭配，保证荤素的搭配，吃的多不能有效吸收，反而会增加肠胃负担，应该重点放在肠胃的吸收方面进行食补，促进胃的能动性，从而让本质上改变体质。像我小时候家里穷，吃的不是很好，营养不足导致身体瘦小，长大了之后生活好了，吃了好多营养品和滋补的东西都还是依然那么瘦，想肥一点反而变成困难的事情了，之后发现淘宝中医满意，里面有位中医师叫酷到发烧告诉我，如何吃中药从身体根本调理，听完这一席话我立刻吃了中药，吃完之后，让我感到胃口变得很好，消化功能也慢慢的在改善。

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