1、Diet cures more than doctors.自己饮食有节,胜过上门求医。
2、An apple a day keeps the doctor away.每天一只苹果,疾病远离我。
3、Leave off with an appetie.吃得七分饱,就该离餐桌。
4、Eat at pleasure,drink with measure.随意吃饭,适度饮酒。
5、Eat to live,but not live to eat.吃饭是为了生存,但生存不是为了吃饭。
6、Radish and ginger keep away from doctor.冬吃萝卜夏吃姜,不劳医生开药方。
7、Some soup before dinner,healthy body forever.饭前喝口汤,永远没灾殃。
8、Nofrolicing dering the meal,no running after the meal.吃饭不要闹,吃饱不要跑。
9、A close mouth catches no flies.病从口入。
10、Wanna be healthy?Do please treat youself a nice breakfast.要想身体好,早餐要吃饱。
A light heart lives long .( William Shakespeare , British dramatist )
豁达者长寿。 (英国剧作家 莎士比亚. W.)
Early to bed and early to rise , makes a man healthy , wealthy and wise .(Benjamin Franklin , American president )
早睡早起会使人健康、富有和聪明。 (美国总统 富兰克林. B.)
Sloth , like rust , consumes faster than labor wears .(Benjamin Franklin , American president)
懒惰像生锈一样,比操劳更能消耗身体。 (美国总统 富兰克林. B.)
The first wealth is health .( Ralph Waldo Emerson , American thinker )
健康是人生第一财富。 (美国思想家 爱默生. R. W.) An apple a day keeps the doctor away.A close mouth catches no flies.
病从口入。A good medicine tastes bitter.
良药苦口。
A light heart lives long.
静以修身。
An hour in the morning is worth two in the evening.
一日之计在于晨。A sound mind in a sound body.
健全的精神寓于健康的身体。
Eat at pleasure, drink with measure. 随意吃饭,适度饮酒。
Diet cures more than doctors. 自己饮食有节, 胜过上门求医。
An apple a day keeps the doctor away. 每天一只苹果, 无需医生进门。
Leave off with an appetite. 吃得七分饱, 就该离餐桌。
A close mouth catches no flies.
病从口入。
A good medicine tastes bitter.
良药苦口。
A light heart lives long.
静以修身。
An hour in the morning is worth two in the evening.
一日之计在于晨。
A sound mind in a sound body.
健全的精神寓于健康的身体。
早上吃好,中午吃饱,晚上吃少,多吃蔬菜少吃肉,多吃高纤维,多吃水果,多喝水,多运动,清心寡欲,少吃油腻,生冷,盐卤,辛辣的食品
Eat at pleasure, drink with measure. 随意吃饭,适度饮酒。
Diet cures more than doctors. 自己饮食有节, 胜过上门求医。
An apple a day keeps the doctor away. 每天一只苹果, 无需医生进门。
Leave off with an appetite. 吃得七分饱, 就该离餐桌。