拉镇帆巧丁舞的124个指定步伐:
A 伦巴
1 基本步 Basic Movement 2走步 Walks 3 扇形 Fan 4 臂下转5 曲棍步 Hockey Stick6 手接手 Hand To Hand 7原地转 Spot Turn 8纽约步左 New York 9纽约步右 New York 10库克拉恰 Cucarachas 11手中转A Alemana(A) 12古巴摇滚 Cuban Rocks 13闭式扭臀 Close Hip Twist 14分式扭臀 Open Hip Twist 15右陀螺转 Natural Top 16左陀螺转 Reverse Top 17卷曲转 Curl To Fallaway 18绕绳转 Rope Spinning 19滑门步 Sliding Doors20连续扭臀 Continuous Hip Twist21绕走连续扭臀 Continuous Circular Hip Twist 22 螺旋转 Spiral23侧分走 24前进侧分走25旋转至相对侧性 26手中转 Alemana
B 恰恰恰
1 闭式基本步御键 Close Basic 2 扇形 Fan3 曲棍步 Hockey Stick4 锁步 Lock5 手接手 Hand To Hand6 肩对肩 Shoulder To Shoulder7 原地转 Spot Turn To Left8 时间步 Time Step9 臂下转10朗得追步 Ronde Chasse11扭臀追步 Hip Twist Chass12分式基本步 Open Basic13分式扭臀 Close Hip Twist14纽约步(相对侧行) New York15纽约步(侧行) New York16分式扭臀螺旋转成 Open Hip Twist Spiral
分式相对侧行位 To Qpen Cpp17分式相对侧行位轿仔至分 Split Cuban Break From式侧行位的古巴碎步 Open CPP And Open PP18分式相对位古巴碎步 Split Cuban Break In Open cpp19右陀螺转 Natural Top20换脚 Methods Of Changing Feet21交叉步 Cross Basic22手中转 Alemana23甜心步 Sweet Heart24土耳其浴巾步 Turkish Towel25转成分式相对侧行 Turned To Open CPP26至同脚位置步 Fallow My Leader End右手接右手 R To R Hand Hold
C 牛仔
1 右至左换向步 Change Of Places R To L2 左至右换向步 Change Of Places L To R3 并退基本步 Basic in place 4 原地基本步Basnge Of Place 5 背后换手 Change Of Hands Behind Back6 连结步 Link7 美式旋转 American Spin8 绕转步 Whip9 侧行走步 Promenade Walks10停走步 Stop And Go11脚掌交换步 Ball Change12双旋转右至左 Change Of Place R To L With Double Spin13双交叉绕走 Double Cross Whip 14卷曲步 Curly Whip15卷臂步 Rolling Off The Arm16左绕转步 Reverse Whip17加强转度的左至右 Overturned Change Of PlaceL To R18鸡走步 Chicken Walks19抛步 Fallaway Throwaway20西班牙臂转步 Spanish Arms
D 桑巴
1 Basic Movement 基本步 2 Whsiks 拂步 3 PP Samba Walk 侧行桑巴走步 4 PP Side Samba Walk 侧向桑巴走步 5 Shadow Botafogos 影位博塔佛哥斯 6 TR Volta To Right(Left) 游走沃达斯右转(左) 7 Corta Jaca 快踢步 8 Natural Roll 右滚转步 9 Close Rocks 闭式摇滚步 10Reverse Turn 左转步 11Back Rocks 后退摇滚步 12 Plait 卷摺步 13Promenade Bota Fogo 侧行博塔佛哥斯 14 Continuous Volta Spot Turn 连续原地左转沃达斯
To Left15 Continuous Volta Spot Turn 连续原地右转沃达斯To Right16Travelling Voltas To Left 游走沃达斯向左 17 Travelling Voltas To Right 游走沃达斯向右 18Rolling Off The Arm 卷臂转 19Samba Lock 桑巴锁步20Oprn Rock 分式滚转步 2 1Promenade To Counter Counter 侧行至相对侧行跑步Promenade Runs2 2Cruzados Locks In Shadow Position 影位库萨多斯锁步 23 Cruzados Walks In Shadow Position 影位库萨多斯走步
24 Methods Of Changing Feet 换脚
E 斗牛士
1 Appel 顿足 2 Attack 攻击步 3 Banderillas 刺枪步 4 Basic Movement 基本动作 5 Chasse Cape 披肩追步 6 Chasses To Left 左追步 7 Chasses To Right 右追步 8 Elevations To Left And Righ 左右高举步 9 Fallaway Reverse 并退左转步 10 Fallaway Whisk 并退拂步 11 Flamenco Taps 佛郎明哥踢踏步 12 Grand Circle 大圈转步13 Huit 八步 14 La Passe 穿越步 15 Methods Of Changing Feet 换脚 16 Promenade Close 侧行并步 17 Promenade To Counter Promenade 侧行至相对侧行 18 Promenade 侧行 19 Separation 分离步 20 Sixteen 十六步
21 Spanish Line 西班牙舞姿 22 Sur Place 原地踏步 23 Syncopated Appel 切音顿足 24 Syncopated Separation 切音分离步 25 Travelling Spins From CPP 相对侧行移动旋转 26 Travelling Spins From PP 侧行移动旋转 27 Twist Turn 扭转步 28 Twists 连续
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