板栗子烧鸡怎么做好吃

2025-03-24 20:00:11
推荐回答(4个)
回答1:

回答2:

回答3:

板栗烧鸡

烹饪时间: 30分钟    难度: 简单    口味: 家常

西王玉米胚芽油的好处很多.1.不含胆固醇2.降血压3.软化血管4.富含亚油酸5.对心脑血管都很有好处6.是美容油.取少许油涂在皮肤上可以被皮肤吸收7.是熟油 可以直接凉拌用油8.营养价值仅次于橄榄油.是现代居家生活最好用油.用西王玉米胚芽油烹制的板栗烧鸡原汁原味,营养又健康!



用料

子鸡

400克

板栗 

300克

西王玉米胚芽油

适量

酱油 

适量

料酒 

适量

郫县豆瓣酱

一勺

小米椒

5个

姜 

适量

蒜 

两片

大葱 

适量

葱 

一根

白糖 

10克

做法

1.

准备材料:板栗提前剥好、籽鸡切块、姜切片、蒜切块、葱切粒、小米椒切圈。

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2.

鸡块放开水里煮5分钟。

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3.

捞起洗净沥干。

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4.

取净锅,热锅放油,加入西王玉米胚芽油

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5.

加入姜蒜、大葱煸炒出香味

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6.

加入一勺郫县豆瓣酱,炒出红油

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7.

加入鸡块翻炒均匀,

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8.

加入料酒、酱油、白糖和适量冷水没过鸡肉,大火煮开

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9.

加入板栗大火煮开,改小火慢煮25分钟。

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10.

加入小米椒,尝一尝咸淡,淡了就加点盐,我这个咸淡正好。此时关火起锅。

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11.

装盘

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小贴士

买子鸡易熟,所以只煮了25分钟就起锅了,因为酱油和豆瓣酱都有咸味,所以不用放盐。还有生板栗剥壳:先在板栗背部划一刀,再放入微波炉打3分钟,拿出来用冷水冲凉,再剥壳比较容易哦!

回答4:

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