我学会了游泳
我真为我学会了游泳感到我真了不起。以前游泳课,我虽然敢在梯阶上打水,但却不敢整个身体下水,更不敢游泳。暑假,有一节游泳课,我们换好了衣服,到了游泳池,别人都下了水,就只有我在上面发着哆嗦不敢下水。教练让我下来学游泳。第一次下水的时候,我看见水就脸发青,脚抖来抖去,脚刚伸进水里又把脚缩起来,不敢下水,最后,教练直接把我拉下了水,让我喝了几口;第二次,教练把浮板让我拿着,我看见教练扶着我,就安心的打起水来。教练对我说:“哎对!转。”教练把我送到了梯阶那里,让我扶着;第三次,我主动向教练提出自己练习的建议,教练看我有决心,在转弯口那里等着,我鼓起勇气游了过去,教练让我在那儿休息一下再游,就这样,我学会了游泳。我真了不起,是因为:我克服了困难,学会了游泳。
=================================
游泳课
今天要上期待已久的游泳课,心情特别激动。
来到游泳馆,我们迅速穿好泳衣,戴上泳帽。首先映入眼帘的是一个瓦蓝瓦蓝的游泳池,它如同蔚蓝色的大海。正在游泳的人给宽阔的游泳池增添了一些色彩。
很快我找到了队伍,排好队,首先教练指导我们做热身运动,“一二、一二……”很快,我们浑身上下暖起来,充满了力量。带好游泳眼镜就正式开始了游泳体验。教练教我们憋气。有的同学还算能憋,可有的同学和我一样一下水就喝了一大口水。这时教练气势汹汹地说:“又偷懒了!你们是来学游泳的!不是来泡水的!上下换气一百个!”老师在一旁喊加油,我们在水里使劲憋气。“一个、两个……一百个。”后来教练叫我们自由活动。有的同学手死抓着地面,不敢往前游,有的同学一个劲儿的往前游。我呢?我慢慢悠悠的往前游。
可是下课铃却无情地响起来了“叮铃铃、叮铃铃……”
================================
学游泳
暑假的一天,晴空万里,天气十分晴朗。下午,爸爸。妈妈带我和3岁的表弟豆豆去游泳,我高兴的跳了起来。换了泳装,我们迫不及待的出发了。我们在车上有说有笑,一下子就忘了那太阳带来的炎热。
到了游泳池,我看见游泳池里人还不是很多,里面有两个游泳池,一个是水上乐园,它是专门为小朋友设计的;另一个是大人和小孩都能去的游泳池,它分为2层,一层是1。4米的浅水区;另一层是1。9米的深水区。我们把我的弟弟放在水上乐园,由妈妈看管,我和爸爸就去另一个游泳池游泳。
一到水里,爸爸就教我游泳。他先教我如何换气,换气就是在水里自由呼吸;然后教我怎样游。爸爸告诉我:先要把脚保持平衡,把后半截稍微朝下,手脚不能同时划出,要脚先划,这样才能动,也要懂得技巧,不要老用力,不然力气白用了。我试了几次,终于可以游4米来远了!
我以后一定要再接再厉,练习到可以不停的游下去为止!
==================================
第一次游泳
在我的人生中,有许许多多的第一次,令我终身难忘的是第一次游泳。
从小,我就怕水,对水有一种不详的预感,自从1998年那次特大洪水,我就更怕水了。
6岁那年,父母就开始动员我去游泳,最后,我才勉强答应了。
当天晚上,爸爸就带我去了龙王山游泳池,一进游泳池我就心慌意乱,我怕水太深,会把我吞没,我怕水太凉,会在水里打哆嗦。我看到游泳池里那些在尽情地游泳的人,就壮着胆子下水了。
啊!水并不像我想象的那么深,那么凉,我顺水而行,后面总有什么人推着我似的,哦!原来是波浪,顺着波浪走动,真是舒服极了。
当我看到游泳池里那些自由遨游的人,羡慕极了,叫爸爸教我游泳,爸爸答应了。
爸爸先教我闭气,再教我游泳。将近一小时,我学会了游泳,像一条快活的小鱼在水中游来游去。
经过这件事,我得到了一个启示:做什么事都要敢于试一试。
英文版本:
I learned how to swim
I really feel I really I learned how to swim. Before swimming lessons, although I would kick in on the ladder, but not the entire body of water, the more afraid to swim. Summer vacation, a piano lesson,we changed clothes, a swimming pool, others are under the water, I was the only one in the abovewith a trembling afraid of water. The coach let me down to learn swimming. The first time I saw the water, water is blue in the face, legs shaking to shake, foot into the water and pull my legs up,afraid of water, and finally, the coach put me pull water, let me drink a few; second, coach the floating plate to hold in my hand, I saw the coach helped me, feel at ease playing water. The coachsaid to me: "Hey on! Turn." The coach sent me to the staircase there, let me hold; the third, I proposed own practice recommendations to the coach, coach I have determination, wait in thecorner there, I worked up the courage to swim in the past, the coach let me rest there again to swim, so, I learned how to swim. I'm really great, because: I overcome the difficulties, learn how to swim.
=================================
Swimming course
Today to the long-awaited swimming lessons, the mood is very excited.
Came to the swimming pool, we quickly put on a swimsuit, wear a swimming cap. The first thing that catches the eye is a blue swimming pool, it is like the blue sea. Swimming in the swimming pool tobroad add color.
Soon I found the team, ranked good team, the first coach to guide us to do warm-up exercise, "one or two, one or two......" Soon, we all over the body warm up, full of power. Take the swimming glasses will start swimming experience. The coach taught us how to breath. Some students still can hold, but some of my classmates and I like the water to drink a slobber. Then the coach in a threatening manner to say: "lazy! You are here to learn swimming! Not to soak! Upper and lowerventilation one hundred!" The teacher called the gas on one side, we could feel suffocated in the water. "A, two...... One hundred." Then the coach told us to free activities. Some students hold the ground dead hand, dare not move forward, some students a kick to move forward. I? I slowly move forward.
But the bell was mercilessly Rang "jingle bell, jingle bell......"
Ran
Learn to swim
Summer day, blue skies, the weather is very sunny. Afternoon, dad. My mother took me to theswimming and 3 year old cousin peas, I jumped with joy. Changed the swimsuit, we are unable to hold oneself back starting. We are laughing and talking in the car, and soon forgot the sun bringshot.
To the swimming pool, I saw the pool there are not many people, there are two swimming pools,one is the water park, it is designed specifically for children; another is to go to both adults and children's swimming pool, it is divided into 2 layers, one layer is 1. Shallow water area of 4 meters;another layer is 1. 9 meters deep water area. We put my brother in a water park, the mother to look after, my father and I go swimming swimming pool to another.
Into the water, my father taught me to swim. He first taught me how to ventilation, ventilation is breathing freely in the water; and then teach me how to swim. My father told me: first put the footbalance, after the half slightly down, hands and feet can not draw to draw, feet first, so that we canmove, also want to know the skills, don't force, or strength white. I tried several times, finally can swim 4 meters away!
I will make persistent efforts, practice can keep you down so far!
==================================
The first swim
In my life, there are many for the first time, I will never forget the first time swimming.
Since childhood, I was afraid of the water, had a premonition that on the water, since 1998, theflood, I am more afraid of the water.
At the age of 6, parents began to mobilize I go swimming, finally, I reluctantly agreed.
That night, my father took me to the Longwangshan swimming pool, a swimming pool and I lose presence of mind, I am afraid of the water is too deep, will I swallow, I am afraid of the water is too cold, trembling in the water. I saw the pool of those who enjoy swimming, it ventured into the water.
Ah! The water is not so deep as I thought, so cold, I am sailing the line, behind what pushed me,oh! The original is the wave, moving along the wave, is really very comfortable.
When I saw the free travel of people in the swimming pool, very envious, call my dad taught me to swim, my father agreed.
My father taught me to breath, teach me to swim. Almost an hour, I learned how to swim, like a happy little fish swimming in the water.
After this incident, I had a revelation: what to do should dare to try.
游泳
夏天是多么的炎热,多么的烦人。可我却十分喜欢夏天,因为它给我们带来了无穷的乐趣。
我喜欢游泳。夏天可是游泳最好的季节,昨天我和妈妈还有我的好朋友熊晰一起去游泳。下午,天气凉凉的,空气鲜鲜的。我跟妈妈和晰晰来到游泳池游泳。走进大门,一眼就看到用白瓷砖砌成的游泳池。好大好大的池子呀,好蓝好蓝的池水呀,我兴奋极了,一下子跳进了池子里,呀!水好深好深,深得够不着底,我吓坏了,便在水中“手舞足蹈”起来。妈妈给我拿那个游泳圈,我在水中游来游去,像一个活蹦乱跳的小青蛙。我游了几的来回,我想这样没意思,于是我和熊晰比赛。只见妈妈在喊口令,预备123,我马上快游到终点了,可我已喝了几口水,鼻子被呛得酸酸的,尝到了游泳的“味道”。接着我又划水回去,我平躺在水面上,两手用力地向后拨水,拨着拨着,我感觉到自己像一只青蛙在水中游来游去。。清清的池水,映着蓝天白云,我像一条快活的小鱼儿尽情地游来游去,享受着夏日给我带来的乐趣。