健康食品（英文介绍）

A. 肉品类 (鸡, 猪, 牛)
Fresh Grade Legs 大鸡腿 Fresh Grade Breast 鸡胸肉 Chicken Drumsticks 小鸡腿 Chicken Wings 鸡翅膀
Grounded Meat 绞肉 Pigs Liver 猪肝 Pigs feet 猪脚 Pigs Kidney 猪腰 Pigs Hearts 猪心
Pork Steak 没骨头的猪排 Pork Chops 连骨头的猪排 Rolled Pork loin 卷好的腰部瘦肉
Rolled Pork Belly 卷好的腰部瘦肉连带皮 Pork sausage meat 做香肠的绞肉 Smoked Bacon 醺肉
Pork Fillet 小里肌肉 Spare Rib Pork chops 带骨的瘦肉 Spare Rib of Pork 小排骨肉
Pork ribs 肋骨可煮汤食用 Black Pudding 黑香肠 Pork Burgers 汉堡肉 Pork-pieces 一块块的廋肉
Pork Dripping 猪油滴 Lard 猪油 Hock 蹄膀 Casserole Pork 中间带骨的腿肉 Joint 有骨的大块肉
Stewing Beef 小块的瘦肉 Steak & Kidney 牛肉块加牛腰 Frying steak 可煎食的大片牛排 Minced Beef 牛绞肉
Rump Steak 大块牛排 Leg Beef 牛键肉 OX-Tail 牛尾 OX-heart 牛心
OX-Tongues 牛舌 Barnsley Chops 带骨的腿肉 Shoulder Chops 肩肉 Porter House Steak 腰上的牛排肉
Chuck Steak 头肩肉筋、油较多 Tenderized Steak 拍打过的牛排 Roll 牛肠 Cowheels 牛筋
Pig bag 猪肚 Homey come Tripe 蜂窝牛肚 Tripe Pieces 牛肚块 Best thick seam 白牛肚

B. 海产类
Herring 鲱鱼 Salmon 鲑鱼 Cod 鳕鱼 Tuna 鲔鱼 Plaice 比目鱼 Octopus 鱆鱼 Squid 乌贼 Dressed squid 花枝
Mackerel 鲭鱼 Haddock 北大西洋产的鳕鱼 Trout 鳟鱼、适合蒸来吃 Carp 鲤鱼
Cod Fillets 鳕鱼块，可做鱼羹，或炸酥鱼片都很好吃 Conger (Eel) 海鳗
Sea Bream 海鲤 Hake 鳕鱼类 Red Mullet 红鲣，可煎或红烧 来吃 Smoked Salmon 熏鲑*
Herring roes 鲱鱼子 Boiled Cod roes 鳕鱼子 Oyster 牡犡 Mussel 蚌、黑色、椭圆形、没壳的即为淡菜
Crab 螃蟹 Prawn 虾 Crab stick 蟹肉条 Peeled Prawns 虾仁 King Prawns 大虾 Winkles 田螺
Whelks Tops 小螺肉 Shrimps 小虾米 Cockles 小贝肉 Lobster 龙虾
Dried fish 鱼干 Sea vegetable or Sea weed 海带

C. 蔬果类
Potato 马铃薯 Carrot 红萝卜 Onion 洋葱 Aborigine 茄子 Celery 芹菜 White Cabbage 包心菜
Red cabbage 紫色包心菜 Cucumber 大黄瓜 Tomato 蕃茄 Radish 小红萝卜 Mooli 白萝卜 Watercress 西洋菜
Baby corn 玉米尖 Sweet corn 玉米 Cauliflower 白花菜 Spring onions 葱 Garlic 大蒜 Ginger 姜
Chinese leaves 大白菜 Leeks 大葱 Mustard & cress 芥菜苗 Green Pepper 青椒
Red pepper 红椒 Yellow pepper 黄椒 Mushroom 洋菇 Broccoli florets 绿花菜
Courgettes 绿皮南瓜，形状似小黄瓜，但不可生食 Coriander 香菜
Dwarf Bean 四季豆 Flat Beans 长形平豆 Iceberg 透明包心菜 Lettuce 莴苣菜
Swede or Turnip 芜菁 Okra 秋葵 Chilies 辣椒 Eddoes 小芋头 Taro 大芋头 Sweet potato 蕃薯
Spinach 菠菜 Bean sprouts 绿豆芽 Peas 碗豆 Corn 玉米粒 Sprout 高丽小菜心
Lemon 柠檬 Pear 梨子 Banana 香蕉 Grape 葡萄 Golden apple 黄绿苹果、脆甜 Granny smith 绿苹果、较酸
Peach 桃子 Orange 橙 Strawberry 草莓 Mango 芒果 Pine apple 菠萝 Kiwi 奇异果 Star fruit 杨桃
Honeydew-melon 蜜瓜 Cherry 樱桃 Date 枣子 lychee 荔枝 Grape fruit 葡萄柚 Coconut 椰子 Fig 无花果

D. 其它
Long rice 长米，较硬，煮前先泡一个小时 Pudding rice or short rice 短米，较软
Brown rice 糙米 THAI Fragrant rice 泰国香米* Glutinous rice 糯米*
Strong flour 高筋面粉 Plain flour 中筋面粉 Self- raising flour 低筋面粉 Whole meal flour 小麦面粉
Brown sugar 红糖Custer sugar 白砂糖（适用于做糕点） Icing Sugar 糖粉 Rock Sugar 冰糖
Noodles 面条 Instant noodles 方便面 Soy sauce 酱油，分生抽浅色及老抽深色两种 Vinegar 醋
Cornstarch 太白粉 Maltose 麦芽糖 Sesame Seeds 芝麻 Sesame oil 麻油 Oyster sauce 蚝油 Pepper 胡椒
Red chili powder 辣椒粉 Sesame paste 芝麻酱 Bean curd sheet 腐皮 Tofu 豆腐 Sago 西贾米
Creamed Coconut 椰油 Monosodium glutamate 味精 Chinese red pepper 花椒 Black bean 豆鼓
Green bean 绿豆 Red Bean 红豆 Black bean 黑豆 Red kidney bean 大红豆
Dried black mushroom 冬菇 Pickled mustard-green 酸菜 Silk noodles 粉丝
Agar-agar 燕菜 Rice-noodle 米粉 Bamboo shoots 竹笋罐头 Star anise 八角
Wanton skin 馄饨皮 Dried chestnuts 干粟子 Tiger lily buds 金针 Red date 红枣
Water chestnuts 荸荠罐头 Mu-er 木耳 Dried shrimps 虾米 Cashew nuts 腰果

B. 海产类

Herring 鲱
Salmon 鲑
Cod 鳕
Tuna 鲔鱼
Plaice 比目鱼
Octopus 章鱼
Squid 乌贼
Dressed squid 花枝
Mackerel 鲭
Haddock 北大西洋产的鳕鱼
Trout 鳟鱼、适合蒸来吃
Carp 鲤鱼
Cod Fillets 鳕鱼块，可做鱼羹，或炸酥鱼片都很好吃
Conger (Eel) 海鳗
Sea Bream 海鲤
Hake 鳕鱼类
Red Mullet 红鲣，可煎或红烧 来吃
Smoked Salmon 熏鲑*
Smoked mackerel with crushed pepper corn 带有黑胡椒粒的熏鲭*
Herring roes 鲱鱼子
Boiled Cod roes 鳕鱼子
Oyster 牡蛎
Mussel 蚌、黑色、椭圆形、没壳的即为淡菜
Crab 螃蟹
Prawn 虾
Crab stick 蟹肉条
Peeled Prawns 虾仁
King Prawns 大虾
Winkles 田螺
Whelks Tops 小螺肉
Shrimps 小虾米
Cockles 小贝肉
Labster 龙虾

C. 蔬果类

Potato 马铃薯
Carrot 红萝卜
Onion 洋葱
Aubergine 茄子
Celery 芹菜
White Cabbage 包心菜
Red cabbage 紫色包心菜
Cucumber 大黄瓜
Tomato 蕃茄
Radish 小红萝卜
Mooli 白萝卜
Watercress 西洋菜
Baby corn 玉米尖
Sweet corn 玉米
Cauliflower 白花菜
Spring onions 葱
Garlic 大蒜
Ginger 姜
Chinese leaves 大白菜
Leeks 大葱
Mustard & cress 芥菜苗
Green Pepper 青椒
Red pepper 红椒
Yellow pepper 黄椒
Mushroom 洋菇
Broccoliflorets 绿花菜
Courgettes 绿皮南瓜，形状似小黄瓜，但不可生食
Coriander 香菜
Dwarf Bean 四季豆
Flat Beans 长形平豆
Iceberg 透明包心菜
Lettuce 莴苣菜
Swede or Turnip 芜菁
Okra 秋葵
Chillies 辣椒
Eddoes 小芋头
Taro 大芋头
Sweet potato 蕃薯
Spinach 菠菜
Beansprots 绿豆芽
Peas 碗豆
Corn 玉米粒
Sprot 高丽小菜心
Lemon 柠檬
Pear 梨子
Banana 香蕉
Grape 葡萄
Golden apple 黄绿苹果、脆甜
Granny smith 绿苹果、较酸
Bramleys 可煮食的苹果
Peach 桃子
Orange 橙
Strawberry 草莓
Mango 芒果
Pine apple 菠萝
Kiwi 奇异果
Starfruit 杨桃
Honeydew-melon 蜜瓜
Cherry 樱桃
Date 枣子
lychee 荔枝
Grape fruit 葡萄柚
Coconut 椰子
Fig 无花果

Herring 鲱
Salmon 鲑
Cod 鳕
Tuna 鲔鱼
Plaice 比目鱼
Octopus 章鱼
Squid 乌贼
Dressed squid 花枝
Mackerel 鲭
Haddock 北大西洋产的鳕鱼
Trout 鳟鱼、适合蒸来吃
Carp 鲤鱼
Cod Fillets 鳕鱼块，可做鱼羹，或炸酥鱼片都很好吃
Conger (Eel) 海鳗
Sea Bream 海鲤
Hake 鳕鱼类
Red Mullet 红鲣，可煎或红烧 来吃
Smoked Salmon 熏鲑*
Smoked mackerel with crushed pepper corn 带有黑胡椒粒的熏鲭*
Herring roes 鲱鱼子
Boiled Cod roes 鳕鱼子
Oyster 牡蛎
Mussel 蚌、黑色、椭圆形、没壳的即为淡菜
Crab 螃蟹
Prawn 虾
Crab stick 蟹肉条
Peeled Prawns 虾仁
King Prawns 大虾
Winkles 田螺
Whelks Tops 小螺肉
Shrimps 小虾米
Cockles 小贝肉
Labster 龙虾

C. 蔬果类

Potato 马铃薯
Carrot 红萝卜
Onion 洋葱
Aubergine 茄子
Celery 芹菜
White Cabbage 包心菜
Red cabbage 紫色包心菜
Cucumber 大黄瓜
Tomato 蕃茄
Radish 小红萝卜
Mooli 白萝卜
Watercress 西洋菜
Baby corn 玉米尖
Sweet corn 玉米
Cauliflower 白花菜
Spring onions 葱
Garlic 大蒜
Ginger 姜
Chinese leaves 大白菜
Leeks 大葱
Mustard & cress 芥菜苗
Green Pepper 青椒
Red pepper 红椒
Yellow pepper 黄椒
Mushroom 洋菇
Broccoliflorets 绿花菜
Courgettes 绿皮南瓜，形状似小黄瓜，但不可生食
Coriander 香菜
Dwarf Bean 四季豆
Flat Beans 长形平豆
Iceberg 透明包心菜
Lettuce 莴苣菜
Swede or Turnip 芜菁
Okra 秋葵
Chillies 辣椒
Eddoes 小芋头
Taro 大芋头
Sweet potato 蕃薯
Spinach 菠菜
Beansprots 绿豆芽
Peas 碗豆
Corn 玉米粒
Sprot 高丽小菜心
Lemon 柠檬
Pear 梨子
Banana 香蕉
Grape 葡萄
Golden apple 黄绿苹果、脆甜
Granny smith 绿苹果、较酸
Bramleys 可煮食的苹果
Peach 桃子
Orange 橙
Strawberry 草莓
Mango 芒果
Pine apple 菠萝
Kiwi 奇异果
Starfruit 杨桃
Honeydew-melon 蜜瓜
Cherry 樱桃
Date 枣子
lychee 荔枝
Grape fruit 葡萄柚
Coconut 椰子
Fig 无花果

What are your views on foreign food?

In general, we are used to the food we were born with. But things are changing. With the development of international migration and trade people of different nationalities are coming into contact with each other on a much larger scale than before. From foreign food, you can understand a lot about another culture, so I love trying new dishes.

What kinds of foreign food do you like or dislike?

I do not like Indian food because I don't like the curry in it. I don't a few other foreign food either because they have fish in some way or other and I never eat fish in any form.

I have found that many foreign dishes are served with a kind of sauce. I think it is the accompanying sauce that hides all sorts of problems. I think if they were served without the sauce, I may not like them as I am.

I like English cooking very much. What can be nicer than the aroma of a piece of beef roasting in the oven, surrounded by crisp roast potatoes and served with puddings and vegetables. Follow that....