最近一段时间老是失眠.是不是自己想太多了

2025-04-04 15:14:53
推荐回答(2个)
回答1:

有可能与自己最近的烦恼,压力,忧愁有关系了

回答2:

手淫是会导致心肾不交而失眠多梦的,过度手淫和纵欲看黄,意淫(性幻想)就会大量的消耗肾水,肾水不足,就不能上交心,心火就会旺盛,导致魂不守舍,胡思乱想,精神注意力无法集中,而得抑郁症,焦虑症,神衰,脾气暴躁,莫名的烦躁,想睡而又睡不着,这都是肾水不足的表现,想要恢复,就必须戒掉手淫,保养好肾气,这是基础,你可以去戒色吧看一看,有很多人和你有相同的症状!

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