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晚饭吃了三个大饼和一个肉包子多少热量

晚饭吃了三个大饼和一个肉包子多少热量

2025-04-07 02:27:19

推荐回答（2个）

回答1：

光从美容的角度来说

晚餐吃那么多可不行

再从养生的角度来说

更是大忌

偶尔吃一次次倒是没多大关系

如果经常这样

可得把这个习惯戒了

祝好运

回答2：

全是面食，热量不低，想减肥的话晚上还是不要吃主食了，饿的话喝点燕麦片，平常吃吃水果蔬菜就行了，喝喝细体茶

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