推荐回答（1个）
最近喝得甫沁言清茶可以，下面整理了一些食疗办法也可以看看枸杞猪心：枸杞子10克，鲜猪心1个。 制法：将猪心和枸杞子一起文火煮1小时左右，加少许盐调味。
功效：补肾纳气。用法：佐餐食用。
核桃人参饮：核桃仁20克，人参6克，生姜3片，冰糖少许。
制法：将核桃肉、人参、生姜加水适量一同煎煮，取汁200毫升，加冰糖调味即可。
功效：温肾纳气，止咳化痰。用法：不拘时饮用.
柚子鸡：柚子1～2个，雄鸡1只(约1000克)。
制法：将柚子肉放人洗净的鸡腹内，然后将鸡放入搪瓷锅中，加入清水1500毫升及适量葱、姜、黄酒、盐，再将搪瓷锅放入盛有水的锅内，隔水炖熟。
冰糖麻雀：麻雀2只，冰糖15～20克。
制法：麻雀洗净放入碗中，加冰糖及60～100毫升清水，隔水炖熟即可。功效：益气温肾，宣肺止咳。 用法：每日1次，早晚均可食用。5～7日为1个疗程。
款冬花茶：茶叶6克，款冬花3克，紫菀3克。制法：用开水冲泡上三物，加盖片刻即可。
功效：祛痰止咳。 用法：每日1剂，代茶饮，不拘时。
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