以have a heavlthy body问题写一篇作文 不要太深奥的英文，小学水平

How to keep a healthy body
Everyone need to have a healthy body. Here are some ideas:
First, we should have some healthy food. we should eat some rice, noodles or bread every day. we should also eat a lot of vegetables and fruits. You should eat some meat, chicken, fish and eggs. But we shouldn’t eat too much candy or chocolate.Second, we should exercise very often. we should run, jump or swim very often. At least, twice each week. Third, we should sleep early and get up early. A good rest is good for our health.Have some healthy food, exercise very often and have a good rest , we will have a healthy body.
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