P7P55-LX-ASUS-0905.ROM -刷新BIOS的文件？怎么用？

用主板带的光盘中的在线升级软件就可以，在WINDOWS下刷新

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推荐使用系统下用asus update
也可以在bios下用ez flash2刷，前者方便，后者安全
你可以参考你的主板用户手册