食品维生素b1含量籼米(标一)0.08小麦粉(标准)0.28燕麦片0.30黄豆0.41小米0.33花生仁0.72猪肉(瘦)0.53猪肝0.21牛肉(瘦)0.07猪心0.22羊肉(瘦)0.07牛奶0.03