乒乓球与羽毛球相比,哪一个更适合锻炼身体呢? Compared with table tennis

2025-03-13 18:52:08
推荐回答(5个)
回答1:

羽毛球 第一 亚洲人的身体素质并不是很好 像欧美那种身材高大肌肉多的 健身的不算 第二 乒乓球运动量倒并不是小但是空间很有限 身体得不到充分的活动 尤其是腰以下 基本就是一个姿势扎好 加上步法短距离移动 第三 网球的运动损伤很大 网球肘就很恼人 没有经过专业教练指导 第一个容易得的就上网球肘 得上 就不容易好 而且不容易上手 第四 羽毛球受众范围大 北方还凑合 南方那是真正的多 好多好多的球馆 球友 很容易就能玩上 网球要场地 要另一个会打的人 还得说两个人玩的都不错 才能玩的起来 羽毛球就没事 上手简单 而且基本上不会发生意外 网球万一打到什么部位很痛的 羽毛球除非男子大力扣杀整整好好杀到眼睛 否则球一过了球网 球速就急速下降了 意外伤害基本没有

回答2:

网球,网球结合了乒乓球与羽毛球的运动特点,打网球不仅能使身体能得到更加协调的锻炼,而且更能够让人享受其中了乐趣,网球装备,场地虽然较其他运动高(但也有特例除外),而且上手较难,但一旦步入其中,能打好几十年,相比与近几年国内羽毛球运动的流行,相对冷门的网球费用应该不算高,更何况今年李娜才夺得澳网冠军,相信这项运动会很快流行开来。

回答3:

羽毛球更适合锻炼身体

回答4:

羽毛球需要一直跑

回答5:

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