请英语高手帮忙翻译一段话

I am cheerful, sedate, energetic, treat people hospitable, sincere. Works is responsible earnestly, proactive, has the very good learning ability and comprehension ability. Four years of military life can let me learn quickly adapt to the environment, the honesty, diligence, my unyielding character of enthusiasm, I trained hard, improve the spirit of self judgement, planning and coordination ability, and aspects of organization ability and the team cooperation spirit, for future work have laid a good foundation. Ten years, and has good sword.people frost blade. Solid professional knowledge, diligent study manner, strong body, let me in on the study, the life, full of confidence!
Love sports, music, communication, computer knowledge about the reading books, marketing etc.