红糖能和枸杞子同时泡开水喝吗

枸杞能和红糖一起泡茶。
枸杞红糖泡茶做法
准备材料：龙眼、枸杞、生姜、红糖、红枣
步骤：
1、准备食材：龙眼、枸杞、生姜、红糖、红枣_食材。
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2、生姜洗净切丝，枸杞、红枣方便清水洗净。
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3、龙眼去壳去核，洗净，沥干水。
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4、把洗净龙眼、生姜丝、枸杞、红枣放入锅中。
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5、锅中加入适量的清水。
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6、盖上盖子，大火煮沸之后，转为小火熬煮10分钟。
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7、加入红糖，拌均至融化。
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8、再熬煮3分钟，盖上盖子焖3分钟即可。
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9、成品。
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红糖能和枸杞子同时泡开水喝，枸杞子是补血药，无毒，可放心食用。但是泡开水不如煮沸3分钟更好。

可以的。明目养肝。血糖高者可单喝枸杞水。

如果是痛经的话可以红糖加姜汤水 也可以适当的加点枸杞