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51问答网 > 一般铁锅跟铝锅相比，哪个炒菜好呢？

一般铁锅跟铝锅相比，哪个炒菜好呢？

2025-03-14 21:57:23

推荐回答（1个）

回答1：

铁锅好
铝是人体必需的微量元素之一,医学界认为人体内铝总含量约100毫克.人体内微量铝的存在能阻挡肠道内磷的过量吸收,可降低血磷含量,阻止继发性副甲状腺机能亢进引起的血磷增高、软组织钙化及肾结石形成.
一般情况下，食物中铝离子已经足够满足人体的需要。如果长期使用铝制的餐饮器具，特别是使用铝锅炒菜，会是人体的铝离子过量，过量铝的摄入对身体的健康会带来危害，影响记忆力，尤其是老年人容易促成老年痴呆症

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