51问答网 > 大腿肌肉痛，尤其上楼梯大腿肌肉痛是怎么回事

大腿肌肉痛，尤其上楼梯大腿肌肉痛是怎么回事

2025-04-09 01:01:46
推荐回答（1个）
回答1：

肌肉收缩产生能量的同时,肌肉内也发生着一系列变化,三磷酸腺苷,磷酸肌酸,糖原分解放能.
若强度过大,血液循环跟不上,氧气供应不足,乳酸堆积,将刺激神经系统,引起疼痛.
上楼的话你主要是大腿前侧和后侧在使劲
可以热水烫脚,按摩,洗腿

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