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51问答网 > 和朋友聚会或者和同事吃饭的时候总是看别人聊天，我插不上嘴，不知道说什么，怎么才能改变自己呢，没人主

和朋友聚会或者和同事吃饭的时候总是看别人聊天，我插不上嘴，不知道说什么，怎么才能改变自己呢，没人主

2025-03-14 21:03:40

推荐回答（2个）

回答1：

插不上嘴是别人说的你不了解，平是多看各类书籍，多关注各种新闻，培养一些兴趣爱好，没事别宅在家，多出去走走，找一些上年纪的人和你他们聊聊天，还有别因为怕说错话而不敢开口，学会自我调侃，备一些小笑话，故事之类，适当时讲讲。

回答2：

调整一下你的心态，别觉得和别人交流太难，也别认为自己会说错话就好。

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